i havent eaten breakfast for the last 20yrs. i have had it every day this week, and i am completely starving to death, stomach growling like a bear by 9:45am. whats the deal??
god bless.
It is easier to build strong children than to repair broken men -Frederick Douglass
I have the same problem, if I eat something healthy for breakfast I'm starving a couple hours before lunch. I try and just drink a ton of water to keep me going until lunch.
Eating breakfast gets your metabolism kicked into high gear better than coffee, and you just got done fasting for 8 or so hours, so your body starts replenishing glycogen stores and al that good stuff.
Even when dieting I make myself eat a big breakfast, hungry or not, and tend to eat better the rest of the day.
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