Any polyphasic sleepers here? 2 hours of sleep a day?

[naynay]

3-4 hours of sleep. No rest for the wicked.

[LANTIRN]

I do about 6 hours a night during the week, maybe 8 on the weekends. I just don't see how some people do 10-12 hours every night; too much sleep makes me feel like complete shit. I can function on 4 if I have to, but I have tried 2 hours sleep on many occasions in the military (not my choice, though), and it was horrible. I don't think I could go more than a couple of days like that, and I really only have done that when it is absolutely necessary. Good luck, though.

[pHILSANITY07]

I usually average around 6 hours of sleep during the week, and about 8 hours n the weekends. I don't like sleeping more than 8 cause it makes me tired for the rest of the day.

[talisman]

I get about 7.5-8 a night. Could use an hour more. I sleep like a rock unless my back wakes me up.

[crapstang]

I usually average around 6 hours of sleep during the week, and about 8 hours n the weekends. I don't like sleeping more than 8 cause it makes me tired for the rest of the day.

Same thing for me. I don't like naps either. They cause me to either remain groggy after I wake up, or get pissed off, because I slept some of my day away.

[sc281]

I tried doing 2 hours a day a few years ago. ( 30 minutes every six hours)

I liked it, but it was hard to block out the exact time with regularity. I felt good for the two weeks I did it though after using a few weeks for trial and error to get used to it.

The transition period sucks though. Irritability, gerneral sleepiness, andd inability to concentrate on complex tasks were some of what I dealt with.

Now I just sleep 5 hours a night, but I'd like to be able to try it again when my schedule permits. Got much more done late at night without any distractions.

[Couver]

On cruise I got used to almost no sleep. 6 hours was a great night and that was once every couple weeks. Ever since I can be just fine on 4-5 hours.

[0393gt]

If you smoke a lot of marijuana its harder to acheive REM sleep. My girlfriend wonders why she can never remember her dreams.

[runin90lx]

ive never heard of this but i can say it probably work.

i work in the oilfield and just last week i got screwed on a job and didnt have any relief guys to work shifts. i was there from 5pm sun afternoon, until friday morning about 10am. around the clock work. i was able to take about 1 or 2 hour naps a few times a day. yes i was cranky and pissy, but i was never really super tired.

BUT F a bunch of doing that 365 days a year. i want my 8 or 9 hours of sleep every night.