I'm pretty much out of options that I haven't tried. Most of my problems are muscular from cartwheeling a car in 2001, and extend from where my neck meets my skull to my lower back, and encompassing everything in between. Is this stuff bullshit or what?
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Anyone tried acupuncture for back pain?
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I did for lower back pain (muscle tweak).
It pretty much caused little mini-traumas, so it kinda tricked my body into sending more blood/defenses to those areas as well as numbed/relaxed those areas. I only did it twice, and while I felt looser I did feel some tenderness and soreness for a few days.
It's "mystical" BS about solving diabetes and other little ailments is bullshit IMHO, but it helped me with problems that weren't too deep. I don't think it'll do much for anything like bone/tendon/joint type stuff.
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Originally posted by Sean88gt View PostYou'd be surprised. My MIL had compressed and bulging disc and was slated for corrective surgery. She started yoga ~12 years ago or so and it has greatly relieved back pressure and pain.
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Originally posted by Sean88gt View PostYou'd be surprised. My MIL had compressed and bulging disc and was slated for corrective surgery. She started yoga ~12 years ago or so and it has greatly relieved back pressure and pain.
Originally posted by mstng86 View PostHave you tried hitting yourself?
Originally posted by downshift_me View PostIt's all fun and games until Eric gets stuck in the "Downward Facing Dog" position.
Originally posted by ELVIS View Poststart working out bro.
god bless.
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ease into it. it will help on 2 levels, you wont hurt yourself, and you wont be so sore that you learn to hate it. light weight with proper form will help you a ton i bet.
god bless.It is easier to build strong children than to repair broken men -Frederick Douglass
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Originally posted by ELVIS View Postease into it. it will help on 2 levels, you wont hurt yourself, and you wont be so sore that you learn to hate it. light weight with proper form will help you a ton i bet.
god bless.
You might also look into swimming, its hard to beat for a good full body workout, and you have to try to overdo it in the pool, and its no impact. My doc recomended it when I was coming off of knee surgury."If I asked people what they wanted, they would have said faster horses." - Henry Ford
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