Melatonin?

[Josh.0]

I took 3, 5mg last night and it knocked me right out, I slept for 4 hours without waking up, walked straight to the garage and started my day. I only use it when I dont feel like sleeping

[downshift_me]

I'll be picking some up in a few hours. 30 minutes of sleep isn't going to cut it.

[jluv]

Only the 10mg work on me when I'm tossing and turning. Unfortunately, if it's midnight or later when taking them, I'll be a zombie for the first few hours of the day (starting at 5:45am). It's marginally better than passing out at 3:00 and getting less sleep. I find alcohol works better and is much more fun.

[Josh.0]

Interesting read on melatonin

http://institutefornaturalhealing.com/2013/05/replenish-this-hormone-to-protect-your-bones/#more-102408