Night shift people

[OreoStang]

Usually right after when I did it. Sometimes I would take a nap just before also

[A+]

I sleep right after, I find it easier since it's usually still dark out. Whatever you do, make sure you stick to it. Even on your days off.

i would disagree. with the stick with it part. Youll miss out on everything if you do that. i sleep during the day on my work week. when im off, i sleep with the rest of the world

[Treadhead]

Constantly flip flopping your schedule is very hard on your body. It's okay to alter it some when you need to but,, not every week. I get up a few hours earlier on the weekend when my kids are here or on days I have court.

[bonnie&clyde]

ill be working 11p-7a, i think for now im going to sleep right when i get off of work but once the baby comes ill have to take care of it till the wife gets home then ill be able to get some sleep (hopefully)

[R1psycho]

I work 11p-7A and I usually get to sleep around 9A or so. Unlike Treadhead, my days off I stay up all day long until I crash and sleep like a normal person at night....which is far better then daytime sleep. However, the bad side to that is throwing everything off and being a zombie for a day getting back into the normal routine.
<-----same shift 11 years and love it.