Originally posted by 347Mike
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Anyone here have a REAL sleeping problem
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Originally posted by Forever_frost View PostTry melatonin. You can pick it up at Walmart for a couple bucks.
I'm getting help. Hasn't stopped the nightmares but eh, whatever. At least the walls stopped bleeding
Originally posted by 347Mike View PostEveryone I ever knew that said they couldn't sleep all but 2-3 hours a night napped like a mother fucking baby throughout the day.
I don't see how you can phsyically live on an average of 2 hours of sleep for an EXTENDED period.
i love naps . Bad thing is that if I take one, I can sleep at night.
Originally posted by Yale View PostMelatonin makes me have crazy lucid dreams. You might try valerian root with it. That's a natural anxiolytic......bro....
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Originally posted by 347Mike View PostI don't see how you can phsyically live on an average of 2 hours of sleep for an EXTENDED period.
i do think that is why i can only sleep for 3 hours then wake up no matter what i usually go right back to sleep but unless i am on medication i wake up every 3hrs ..or somtimes less
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