Hi fellas,
Last month I assembled a stand up desk with the intention of eventually turning it into a treadmill desk. My research suggests that walking on a treadmill desk will burn up to 200 calories an hour. People that I have spoken to state that they have been losing about 2lbs a week with 8 hours of walking each day.
So now I'm looking for a decent treadmill (new or used) that will fit under my desk. I can redneck engineer it if needed to make it fit my needs. I would prefer it to have a fairly small control panel.
Do any of you have recommendations? Attached is a photo of the desk I'm using..
Last month I assembled a stand up desk with the intention of eventually turning it into a treadmill desk. My research suggests that walking on a treadmill desk will burn up to 200 calories an hour. People that I have spoken to state that they have been losing about 2lbs a week with 8 hours of walking each day.
So now I'm looking for a decent treadmill (new or used) that will fit under my desk. I can redneck engineer it if needed to make it fit my needs. I would prefer it to have a fairly small control panel.
Do any of you have recommendations? Attached is a photo of the desk I'm using..
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