Alternative Protein... non dairy/non egg based

[Silverback]

Anyone have any recommendations for Soy/Rice/Hemp or other non dairy, non egg based protein.

I'm going to try avoiding dairy and eggs for health reasons, and would like to keep taking protein as a meal replacement and post workout option.

I know real food would work as well, but I'm reducing my meat based proteins as well.

[FunFordCobra]

GODDAMNIT DID YOU NOT SEE MY KASHI IS HIGH IN PROTEIN POST!

Ive eaten 4 boxes in 2 days lol

[Silverback]

GODDAMNIT DID YOU NOT SEE MY KASHI IS HIGH IN PROTEIN POST!

Ive eaten 4 boxes in 2 days lol

haha, i eat that as well. I'm looking for something to replace my shakes with sucka!

[FunFordCobra]

Hemp .

If smoking HERB had protein in it I'd be fucking ARNOLD and I think I got most my abs from all the coughing I do.

[Cooter]

If smoking HERB had protein in it I'd be fucking ARNOLD and I think I got most my abs from all the coughing I do.

lol, nice