Crossfit Open 2015

[SS Junk]

I rather keep a good form. To bad

It's possible to keep good form, but it takes a shit ton of practice working with lighter weight to focus on control, which many do not. They want to go full on as quickly as possible. They'll pay for it sooner or later.

On a side note, that is one of the most lengthy and sensible posts I think I've ever come across from you. Good job, sir!

[lincolnboy]

On a side note, that is one of the most lengthy and sensible posts I think I've ever come across from you. Good job, sir!

Stop, your making me blush!!