Motivation /Tracking Thread

[Steve]

Hey Matt, I'm moving to Carrolltown, and will likely lift at 24. Interested?

You just moved to Garland, wtf. lol.

[Steve]

A little update, 25 days no cigarettes, no alcohol since superbowl. Down 25 pounds so far.

Baby steps, baby steps.

Congrats Matt! One day at a time is all you can control, no point in worrying about what you can't.

[Silverback]

Hey Matt, I'm moving to Carrolltown, and will likely lift at 24. Interested?

I used to lift with this guy named Adam, he was cool...

Maybe :P

[ThreeFingerPete]

I used to lift with this guy named Adam, he was cool...

Maybe :P

I make that dude look like a pussy. Garland fucking sucks.

[TINKRD]

banged a ho last weekend. yup, motivation's still there!

[Turbosvo]

I knowing a little late to the post but I started working out in mid October of 2010 an weight in at 269 :-0 I'm 5' 8" so Im defiantly plump! And as of last week I weight in at 235 so I'm down 34 pounds so far, I'd like to get down to 210 or so.

I started going to the gym just to get stronger by weight lifting but decided to add cardio in there to shed most of my fat off! In january I weight in at 257 and started taking some of " 0 gt 2" products and by the end of the month I had dropped around 18-19 pounds while maintaining the strength that I had already gained. Now I took up boxing as my cardio and do that on mon,wed, and Fridays and lift at night on Tues,wed, and Thursdas and will start going on Sunday mornings to get a complete workout of everything

[Silverback]

Congrats man, keep it up. I've been thinking about taking up a boxing class or something beyond just "working out".

Here's a couple of pictures, now around 30 pounds since this picture.

DFW-Xmas Party December of last year



Today

[stangin4lyfe]

Huge improvement!
You look much better not so inebriated.

You lost 30lbs in 2-3 months, that is a great accomplishment.

[Silverback]

Well I may have been a little drunk at the party

Actually I lost 30 pounds in about 18 days, just switching to a non processed food diet. I was 303 on January 25th, and 273 this week.

[Steve]

Well done Matt! Looking good bro.

[Silverback]

Thanks guys, it's a process

[Steve]

Thanks guys, it's a process

I know all too well. You're only 20lbs heavier than me.

[Silverback]

I know all too well. You're only 20lbs heavier than me.

Hopefully not for long, if Adam will get settled into a new place, and we can start lifting again

Hoping to weigh less than you so I can call you a fatty again

I kid

[Steve]

Hopefully not for long, if Adam will get settled into a new place, and we can start lifting again

Hoping to weigh less than you so I can call you a fatty again

I kid

I welcome the challenge. I will hit 215lbs by the end of 2011.

[Silverback]

well if you go that low, that's not fair

I am 6'4