You two work out together? I used to think I couldn't work out with a "girl" but lots of times her rooting me on or talking shit to me during a lift is a great motivator (and vice versa)
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Originally posted by dville_gt View PostYou two work out together? I used to think I couldn't work out with a "girl" but lots of times her rooting me on or talking shit to me during a lift is a great motivator (and vice versa)
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Originally posted by KoopaTroopa View PostWorking out together is GREAT motivation..and a good way to bond. I'm trying to get Brooks to join me.
I'm Rachel,btw.
I'd actually love to work out together, but I'm off Wed/Thu/Fri and my wife works Wed/Thu/Fri. She's a nurse at a surgical center.
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It has been a good decade or so for me but now I need to finish it off.
The year 2000, 367 pounds, 59 percent body fat.
I felt really goofy even trying to pull this one off. LOL 242 pounds I just finished 1 hour eliptical and 30 minutes on the bike. I still lift twice a week. Chest, back, legs and abs then bi, tri, shoulders and abs. I have been doing this for two years and lost nothing and gained nothing really. My doctor last year said I was healthy as an ox and my Polar watch tells me I am in good shape as far as resting heart goes. Right now I am seriously jumping up my cardio as I was lacking in that department the last couple of years. Sometimes you just get burned out though.
Whos your Daddy?
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Yeah I guess it does I never looked at it. I got some from 2000 with my shirt off that would make you gag. Hard to believe 10 years plus gym time. I try not be obsessed with it though. I did win a world wide(maybe nation?) contest from Polar for my story. I got a free watch out of it. Something tells me I should have waited for a bigger contest. Haha.Whos your Daddy?
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Originally posted by kingjason View PostIt has been a good decade or so for me but now I need to finish it off.
The year 2000, 367 pounds, 59 percent body fat.
I felt really goofy even trying to pull this one off. LOL 242 pounds I just finished 1 hour eliptical and 30 minutes on the bike. I still lift twice a week. Chest, back, legs and abs then bi, tri, shoulders and abs. I have been doing this for two years and lost nothing and gained nothing really. My doctor last year said I was healthy as an ox and my Polar watch tells me I am in good shape as far as resting heart goes. Right now I am seriously jumping up my cardio as I was lacking in that department the last couple of years. Sometimes you just get burned out though.
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Originally posted by dville_gt's girl View PostBack from the NPC Texas State Naturals, got 5th! Still dieting until mid December with some cheats for the holidays planned. Hopefully I can tighten up just a little more!
You did great!
Did you enjoy the experience?
What did you compete in...Women Bikini A or B?
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