Crossfit will never be an Olympic sport and it will be gone in 10 years. I guarantee all the other athletes will have the last laugh. Crossfit is just the latest Tae Bo in a long list of Tae Bo. Do you all have secret prayer meetings where you kneel before Jane Fonda in her stripped tights and say Hail to Aerobics? Crossfit is from the same lineage. The biggest difference between Crossfit, P90X or Insanity is well.... nothing.
You can get a better workout by joining any competitive football team and doing their "offseason" program. It's also a lot cheaper. Heck you can get all of these awesome "secrets of the pro's" for free thanks to your library and the internet too.
You can get a better workout by joining any competitive football team and doing their "offseason" program. It's also a lot cheaper. Heck you can get all of these awesome "secrets of the pro's" for free thanks to your library and the internet too.
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