Ok people gentleman vegatbles running question

[Sleeper]

I've had todo more cardio lately due to some tendentious.

My damn balls and thighs are raw as hell from the constant rubbing.

Baby powder before i hit the gym? any other idea's to keep the twigs and berry's dry while running?

[jdgregory84]

Baby powder will help. I knew that when I was running a lot that would happen for the first couple of weeks, then it would just go away.

[tex]

Stick deodorant or chafe guard.

[samuel642000]

Sliders or whatever you call them, the spandex running shorts, helped me out alot.

[bonnie&clyde]

I've had todo more cardio lately due to some tendentious.

My damn balls and thighs are raw as hell from the constant rubbing.

Baby powder before i hit the gym? any other idea's to keep the twigs and berry's dry while running?

what kind of underwear are u wearing? when i was wearing boxer shorts i was having that problem then i switched over to just boxers when i run and that problem has gone away

[Sleeper]

I always wear compression shorts under my gym shorts.

[Ruffdaddy]

As everyone else said...compression/slider shorts. There is also an anti chaffe cream to reduce friction.

[carparks]

Bodyglide.

[93powerranger]

Under Armour Boxer Jock underwear are the BEST!!! They are pricey but worth the dime. And built like a boxer brief but you honestly dont feel like you are wearing anything.

[Broncojohnny]

Wait until your nipples start to get sanded off by your shirt....

[FunFordCobra]

I got tough ass nipples i guess

[BMCSean]

Dick's sporting goods sells the anti chaffe guard stuff.

[Ruffdaddy]

I got tough ass nipples i guess

I guess I do too? The only time I've had prolems with chaffing is the life vests while wakeboarding or the chest protectors dirtbiking (very rare on that one).

[kenny c]

Sliders or whatever you call them, the spandex running shorts, helped me out alot.

I always wear compression shorts under my gym shorts.

As everyone else said...compression/slider shorts. There is also an anti chaffe cream to reduce friction.

I wear Nike Pro compression shorts...

http://store.nike.com/us/en_us/?l=shop,pdp,ctr-inline/cid-100701/pid-158967/pgid-388810#l=shop,pdp,ctr-inline/cid-1/pid-224517/pgid-224518

Wait until your nipples start to get sanded off by your shirt....

I got tough ass nipples i guess

I guess I do too? The only time I've had prolems with chaffing is the life vests while wakeboarding or the chest protectors dirtbiking (very rare on that one).

Anything over 10 miles and I lube up with bodyglide or vaseline on the nipples and on the inner thighs

[jfrog]

my problem is when i go run my boxer briefs ride up my inner thigh to my crotch and start to rub. Ive tried different brands but havent really found a good one. might just try the compression shorts.