I can see how the group aspect would be helpful for some, when I power-lifted I worked with a small group (3 other guys) and the motivation/unspoken competition pushed us all. I am lucky now to have my fiance' to train with, especially when I go putting another plate on something and I see her giving me the look like, "are you sure", then I know I HAVE to get it or look like a punk
To each his own!
To each his own!
Comment