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You're doing it wrong.
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is that like an all body exercise? lol -
LolDoing enough racing for 99% of the board!Comment
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lol, but it's probably actually helping more than it's hurtingComment
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It has injury written all over it, there are all sorts of little muscles in the upper core to get tweaked, or even a pulled groin is highly likely. The only reason that he's able to lift that much is momentum, he wouldn't be able to do half that with his knees on the ground.Originally posted by Cooter View PostComment
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LOL, how can you do that in public and not feel like a total tool?
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LOL saw that one the other day on FB.
Check out the belly bump press, straps and all...
[ame]http://www.youtube.com/watch?v=xAKOTp3mBsQ[/ame]Last edited by stangin4lyfe; 01-08-2013, 07:34 AM.Comment
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Lol. What in the fucking hell is going on there?Originally posted by stangin4lyfe View PostComment
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Why would you need straps if you're under it? LOLOriginally posted by stangin4lyfe View Post
That stomach thrust is hilarious!Comment
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I've seen a guy lose it using a thumbless grip, but straps wouldn't help there either, they don't keep the bar from moving down the palm. In this case it's more likely for padding, or just that he's clueless.Originally posted by Pooter View PostComment
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I'd go with the ladder!Originally posted by Big A View Post
As for a thumbless grip, I agree about it being a dangerous grip...but whenever I do close grip presses at 315, I've never had a problem and the grip just feels a lot more comfortable to me. I do try to keep the bottom of my palm elevated as much as possible though, plus I use Versa Gripps.
If you don't mind, I'm gonna post some more funny stuff seen in the gym...Last edited by stangin4lyfe; 01-09-2013, 07:25 AM.Comment
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I love it when the kid racks himself!
[ame]http://www.youtube.com/watch?v=jWsIQKO6mAk[/ame]Comment
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