Announcement

Collapse
No announcement yet.

Any supplements to help with stretching?

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Any supplements to help with stretching?

    My legs are always really tight even though I stretch everyday. Are there any supplements that I could take that work?

  • #2
    Systemic enzymes which include papain, chymotrypsin, amylase and serrapeptase could help. Serrapeptase is a key as it eats up scar tissue.

    Make sure you are getting enough hydration.

    If you are chronically tight it could also mean overuse and you need to notch down your routine.
    Originally posted by Denny
    I call dibs on Don's balls!

    Comment

    Working...
    X