doing push-ups everyday

[UserX]

If you're doing push ups, might as well do burpies.

[Vertnut]

Pushups are like every other muscle group, you have to give them a days rest to recover.

I dislocated my shoulder years ago in high school and couldn't do 135 without pain (benched 315 before this). Didn't try dumbbell bench press until earlier this year and was able to workout with 90 and 100 pound weights with ease. Pushups make you a lot stronger than you think if you are doing them correctly.

You're right. I do them about every day, but when I skip a day, I can do an extra 15-20 with the same effort.

[BERT]

If you're doing push ups, might as well do burpies.

no

[UserX]

no

Why not? Go from working basically two muscle groups, to a full body workout. They work.

[jdgregory84]

Enjoy being good at push ups? That's about all I can say.

[90GT50]

I did a push up once, never again.

[HarrisonTX]

In for, hand stand pushups every day!

[ELVIS]

In for, hand stand pushups every day!

im pretty sure i would break my neck if i tried that.

god bless.

[BERT]

Why not? Go from working basically two muscle groups, to a full body workout. They work.

I don't know, cause they don't sound like fun?? lol

[BERT]

Enjoy being good at push ups? That's about all I can say.

Thanks?

[OMEGA DOOM]

I do 500 daily but just started back up recently within the last month working my way up to the Hershel Walker routine!

[BERT]

I do 500 daily but just started back up recently within the last month working my way up to the Hershel Walker routine!

Hershel Walker isn't human

[lincolnboy]

I did a push up once, never again.

so you must be at the bottom all the time

[lincolnboy]

i want to start using a weighted vest when i do my push up and door frame pull ups

[Geor!]

I got my fatass down and busted out a 40 count (4-10s) on Monday and I am sore as fuck today. It was hard as hell to do 10 at a time, especially at the 3rd and 4th set. Hoping to be able to bust out 20-30 at a time within a month. Don't see it happening with only being able to do them every 4-5 days though.

I know nothing fights the soreness, but how the hell are you doing a lot of them daily?