Finished our garage setup

[Shorty]

I'm a cheap bastard but for olympic lifts in a home gym I'd just get a pair of 45 lb bumper plates and then add normal 35's, 25's etc.

[UserX]

I wonder what pull ups on rings would be like?

Everything is much harder on the rings, because you have to use so many extra muscles for stabilization. Muscle ups are a bitch, even dips are challenging. I love working out with rings. I need to get mine hung back up since I moved.

[lincolnboy]

I'm a cheap bastard but for olympic lifts in a home gym I'd just get a pair of 45 lb bumper plates and then add normal 35's, 25's etc.

or find some big chains and hang them over the bar. or get some resistant bands

[Shorty]

or find some big chains and hang them over the bar. or get some resistant bands

Accommodating resistance is different than bar weight.

[Strychnine]

Was that home built or a kit?

Everything came from Rogue Fitness and Get RX'd.

[01yz2nv]

Everything is much harder on the rings, because you have to use so many extra muscles for stabilization. Muscle ups are a bitch, even dips are challenging. I love working out with rings. I need to get mine hung back up since I moved.

I went and bought some rings for the station, now we are just waiting on the city to put in a cross bar high enough that we can hang them, I cant wait!