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September 10, 2012
CINDY - 20 MIN AMRAP
5 pull ups
10 push ups
15 air squats
I thought I was going to die. 23 rounds plus 5 is where I finished. I was completely exhausted at the end. I was at round 12 at the 10:00 minute mark. My endurance was falling at the end. Had to run a mile after that, 8:40.
CINDY - 20 MIN AMRAP
5 pull ups
10 push ups
15 air squats
I thought I was going to die. 23 rounds plus 5 is where I finished. I was completely exhausted at the end. I was at round 12 at the 10:00 minute mark. My endurance was falling at the end. Had to run a mile after that, 8:40.