*Official Summer Transformation 2011 Info*

[Machx2]

Sending pics of my Fatass right now! =/

[Sleeper]

haha noo not a 100 pounds. a 100 day program.

If i lost a 100 pounds id be a twig. 176 right now. Ill post up some pics tonight I aint scared to show my flab.

[Machx2]

Yeah I don't mind if mine are posted up either. Will give me more motivation seeing everyone make fun =P lol. And 176? Doubt you have much flab at all lol. At 185 I am showing ribs. 190 is about my target point. Currently 221

[Sleeper]

Haha man I'm fat at 176. Being 5'6 sucks,and a year off with a.bum shoulder equals no muscle just fat.

[Ruffdaddy]

Good luck to everyone and I really home to see y'all stick this one out and make some huge gains! I've been working out for some time now so if anyone has any questions feel free to pm or ask here directly

[Machx2]

Haha man I'm fat at 176. Being 5'6 sucks,and a year off with a.bum shoulder equals no muscle just fat.

Haha I am 5'11. People usually don't believe me when I say I am 220lbs. I tend to hold my weight a little good lol. I am a bigger build also, which I want to take advantage of and get some buffness lol.

[KoopaTroopa]

Anthony-how many people do we have now?

[Sleeper]

Ok dont laugh. actually i dont care. im fat and out of shape.

Can you spot arm that had the shoulder surgery june 15th 2010.

I've been working out a few months now as well. First trip to the gym rocking the bar. Now pushing 135 on bench, my other lifts have went up as well. I should pay more attention to the wheels, For now im trying to strengthen my arms, chest,back as much as possible. These areas cause me the most trouble.

Come on kids dont be shy. Im not even playing just here for the ride.

http://s70.photobucket.com/albums/i102/sleeperls/pics%20for%20fun%20dfwmustangs/

[KoopaTroopa]

I'm not shy, I know I need to push myself harder... I'm far from my goal,but I'll get there..sooner or later!

Stats-
Height: 5'2''
Weight:116.5lbs
Goal- Lean up and tone up(A LOT)

Here's a couple pictures that I sent in-







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My goal-

[Ruffdaddy]

Ok dont laugh. actually i dont care. im fat and out of shape.

Can you spot arm that had the shoulder surgery june 15th 2010.

I've been working out a few months now as well. First trip to the gym rocking the bar. Now pushing 135 on bench, my other lifts have went up as well. I should pay more attention to the wheels, For now im trying to strengthen my arms, chest,back as much as possible. These areas cause me the most trouble.

Come on kids dont be shy. Im not even....

http://s70.photobucket.com/albums/i1...20dfwmustangs/

What are your goals? Do you have a target weight or bf percent?

[Ruffdaddy]

KoopaTroopa...are you wanting that level of vascularity as well

[Flashstang04]

n/m

[Sleeper]

To be honest my goal right now is to build muscle to support my crappy joints. If i loose some weight in the process good. Im still going to eat my 2300 calories a day. I actually should prob eat more, just better foods to help reach my goal.

I am flexible and stretch all the time. But i still have problems with tennis elblow/knee's/shoulders and so on.

I've been checked out by the docs and they all say im fine. So i figured why not start working out and see what happens. Ive never worked out in my life until a few months ago.

Just something new. I need a vice, I dont do drugs, rarely drink and quit smoking in July.

[KoopaTroopa]

KoopaTroopa...are you wanting that level of vascularity as well

If I am, then great.. If not, that's fine too. Like I said above, I have my goals that I'll reach, sooner or later. So, with that said- I doubt I can look like her from now until June.. But I hope to be on my way and have a lot more muscle built by then.

So how many people are participating besides the other two guys that have posted up their info?!

[Ruffdaddy]

If I am, then great.. If not, that's fine too. Like I said above, I have my goals that I'll reach, sooner or later. So, with that said- I doubt I can look like her from now until June.. But I hope to be on my way and have a lot more muscle built by then.

So how many people are participating besides the other two guys that have posted up their info?!

I don't think you're as far off as you're claiming but best of luck to getting there!!

And I'm really not sure how many there are. I'm still waiting for AnthonyS to respond