Im now 32 years old and never really worked out in my life. Well I did back in high school basketball, but thats been awhile. Other than golf, im pretty inactive. I do jog once in a while, but not as much as I need to. Im about 6'0" and 170-175lbs. Not fat by any means, but would like to tone up a little.
Wife and I have finished the garage (a/c, carpet, extra insulation, etc) and are turning it into a playrooom / area to put her treadmill and yoga stuff. I thought it would be nice to put something out there to for me. I was looking around on CL and saw some bowflex machines pretty cheap.
Would this be a good route for me? I dont want to spend a ton buying a million different free weights and benches, so I thought it might be a good start. Anyone have any recommendations on a particular model? or maybe any thoughts in general? maybe bowflex type thing isnt a good idea?
thanks ahead of time.
Wife and I have finished the garage (a/c, carpet, extra insulation, etc) and are turning it into a playrooom / area to put her treadmill and yoga stuff. I thought it would be nice to put something out there to for me. I was looking around on CL and saw some bowflex machines pretty cheap.
Would this be a good route for me? I dont want to spend a ton buying a million different free weights and benches, so I thought it might be a good start. Anyone have any recommendations on a particular model? or maybe any thoughts in general? maybe bowflex type thing isnt a good idea?
thanks ahead of time.
Comment