I'm kind of hitting a mental plateau. I guess my rationalization is a mix of winter coming on, my mundane workout routine (times of day that I workout, not the workouts themselves), and a lack of tangible goals are starting to wear my motivation down.
I have been running a lot of races, but I honestly don't really care for running that much, I just like working towards an absolute goal. I am playing old man baseball in the spring but I'm not taking it too seriously since I'm just playing in a rec league for my first year back.
What keeps you motivated or what tricks do you use to stay amped up about working out?
I have been running a lot of races, but I honestly don't really care for running that much, I just like working towards an absolute goal. I am playing old man baseball in the spring but I'm not taking it too seriously since I'm just playing in a rec league for my first year back.
What keeps you motivated or what tricks do you use to stay amped up about working out?
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