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stop dieting
Who would've thought, after all the diet's that I've tried I have finally learned the secret, weight loss only comes from a lifestyle change. I was up to 330 pounds yes really, when it happened my wife told me I was fat I looked in the mirror and sure enough I was super fat... it's now been about 2 months 3 weeks and I've dropped 59 pounds I am down to 271 pounds... my goal atm is 220 after I hit that I may just keep on going a lil bit more...so to all the fat people hoping to lose weight I say quit with dieting and change the way you eat... I would like to thank my son Johnny and my wife Elizabeth 4 all their support... I feel much better than I did and hopefully I can keep on track...
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That's exactly what I did. May 2010 I weighed 335lbs. May of 2011 I weighed in at 245lbs. Lifestyle change and regular exercise. No diets. No supplements. Nothing crazy. I am still exercising regularly. Unfortunatley I've put on a few more lbs but at least I am maintaining. -
Quit dieting and change the way you eat? Wow."Any dog under 50lbs is a cat and cats are pointless." - Ron SwansonComment
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yup its all about the way you eat...and what time you eat...
BTW down to 268 this morning...Comment
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That's called dieting. Just an Fyi.Originally posted by Capngizmo View Post"Any dog under 50lbs is a cat and cats are pointless." - Ron SwansonComment
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Be nice dude.Originally posted by jdgregory84 View Post
Congrats on your progress OP!
Keep up the good work!Comment
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good work.Originally posted by Capngizmo View Post
i stopped working out, started eating fast food again, and i lost 10lbs. lol.Comment
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Lol, come on man on this site that is nice!Originally posted by stangin4lyfe View Post
Good work OP on the diet...er... Lifestyle change!
Seriously keep up the good work man.Detailing is an Obsession!!
1996 MYSTIC Cobra #405 of 2000
Fox Coupe "Calypso Killer"Comment
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I understand how this site works...Originally posted by Wish4svts View Post
I just don't encourage or contribute talking down towards pretty much anyone(unless they bring it upon theirselves, of course).
I just want this section to encourage people towards a healthy lifestyle, not discourage.
We all have different goals, but we are here to support each other in achieving those goals set forth.Comment
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Originally posted by jdgregory84 View PostOriginally posted by Cooter View PostYou're both missing the OP's point..Originally posted by jdgregory84 View Post
Dieting is more of a "I need to lose 10lbs" and do some rearranging in eating until the goal is reached... typically resulting in the yo-yo syndrome of ballooning/deflating weight fluctuations. So, what he is speaking of isn't a 'diet' but actually saying, "the way I'm living right now is shit and it's gotta stop".
Anyone can diet, completely uprooting and discarding your current eating habits is a whole different ball game.Originally posted by PGreenCobraOriginally posted by Trip McNeelyComment
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Dieting is what you're eating. He went from eating shitty to eating healthy. If that's not dieting, i don't know what is.Originally posted by DON SVO View Post"Any dog under 50lbs is a cat and cats are pointless." - Ron SwansonComment
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It's funny how everyone thinks that changing the way you eat isn't dieting.Originally posted by SS Junk View Post"Any dog under 50lbs is a cat and cats are pointless." - Ron SwansonComment
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