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Originally posted by sspstang
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What the fuck is wrong with you fools?!
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So you've never had a diet...you just fine tune your...diet?
What the fuck is wrong with you fools?! -
Seriously. The denial of these people is womanesque. "I'm not dieting, my diet is just better."Originally posted by Ruffdaddy View Post"Any dog under 50lbs is a cat and cats are pointless." - Ron SwansonComment
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Thanks, It still going just seems very slow atm down to 237...Originally posted by mustang_marc View PostComment
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mine has stop losing also, my blood pressure is high and i dont know why..Originally posted by Capngizmo View PostComment
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did real good this last week and half. down to 239 from 257... i havent see the 230,s in forever..Comment
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That's awesome 230's have been sweet...Im now down 102 lbs went from 330 down to 228 lbs... really excited my goal was 220 but I think im going to keep going to 199 lbs then build back up to 220 or so in muscle...Originally posted by turboten5 View Post
@ 228 and still counting down...Comment
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Holy crap dude! You are a machine! I just started exercising. I'm at 210 now and want to get to 190. I'm not nearly as awesome as you, lol.Originally posted by Capngizmo View PostComment
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Grats to you. That's awesome.Originally posted by Capngizmo View Post2014 GT
2013 FX2 ecoboostComment
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Props to everyone...especially those that were pushing into the 300's...that's a scary level to be in, health-wise. A friend of mine decided enough was enough when his dr. was about to put him on some serious meds, then he decided to drop 100 lbs and now the meds aren't necessary.
My highest was 205 as of 1/24 and I'm now down to 195 with a goal of 175-180. I have to admit I would've seen a little better progress had I not had too many cheat meals but I still crank out the cardio and eat as best as possible.Comment
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I would like to thank all of you for you encouragement, it keeps me going still not at my goal...but have not stopped...will be weighing again soon and will post results up...key is to eat more times a day...Last edited by Capngizmo; 04-01-2012, 11:13 AM.Comment
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It's all about eating no doubt. I'm down ~30lbs in 2 months by cutting all sugar, breads, anything fried, flour, etc. Sort of a low carb type deal. I've started lifting again as well. I've been a big man my entire life (played offensive line in college @ 290lbs), ballooning up to 350lbs recently.
You dont realize how bad we, as Americans, really eat until you start watching what you eat.
Kudos to you OP, as I hope I can be where you're at in a year (100lbs lighter). Once you get rolling, it turns from being a diet into a real lifestyle change.Hellcat ChargerComment
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Originally posted by Got5onIt View Post
Grats, on the 30lbs. And keep it up. probably won't take a year. but you'll find if it does it really don't matter cause you will start feeling better all the time. only problem is you keep needing new clothes l o lComment
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224 and still moving down, slow go but worth every bit of it...Comment
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223Comment
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Getting there dude good job!! You should do a before and after at some point. Keep it going!!!Comment
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