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  • supplement mixing?

    What do yall mix yalls supplements in? Water, milk or dmething else? I just got mine in yesterday and am going to really start working out, I usually just mixed them with water but never liked the taste, would mixing them with 2% milk be good??
    Last edited by bonnie&clyde; 09-21-2011, 05:05 AM.

    Originally posted by DOHCTR
    You sir are the poster child for "Go big or go home"!

  • #2
    Originally posted by bonnie&clyde View Post
    What do yall mix yalls supplements in? Water, milk or dmething else? I just got mine in yesterday and am going to really start working out, I usually just mixed them with water but never liked the taste, would mixing them with 2% milk be good??
    Water or almond milk...

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    • #3
      skim milk/soy milk
      An invasion of armies can be resisted, but not an idea whose time has come.

      -Victor Hugo

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      • #4
        I use water or whole milk
        Big Rooster Racing
        1985 Mustang GT

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        • #5
          depends on what supplement. pre-workout + milk would be terrible, protein shake and milk is pretty good.

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          • #6
            Water. If any of y'all remember unflavored protein or unflavored creatine monohydrate you can stomach just about anything in water.

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            • #7
              For Protein?

              Milk here
              www.LockoutSupplements.com
              discount code = dfwmustangs

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