for a teenager that is in competitive sports.
My son will be 16 shortly, and he has signed a contract to play AAA hockey. He is very competitive and goes to the gym with me. He, like any other young man, would like to put on size. I am feeding him well, but he would like a post workout protien powder.
Any pointers?
My son will be 16 shortly, and he has signed a contract to play AAA hockey. He is very competitive and goes to the gym with me. He, like any other young man, would like to put on size. I am feeding him well, but he would like a post workout protien powder.
Any pointers?
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