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Couch to 5k

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  • #31
    ran 2.8 this eve after work. damn it was hot!!!!!!!!

    god bless.
    It is easier to build strong children than to repair broken men -Frederick Douglass

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    • #32
      Good job man... I havent had time to keep up. I need to get my ass back going....from the beginning.

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      • #33
        Originally posted by ELVIS View Post
        ran 2.8 this eve after work. damn it was hot!!!!!!!!

        god bless.
        .3 more man, that's it. Great progress.
        Originally posted by MR EDD
        U defend him who use's racial slurs like hes drinking water.

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        • #34
          Originally posted by ELVIS View Post
          ran 2.8 this eve after work. damn it was hot!!!!!!!!

          god bless.
          Nice work, E!!! That's why I wear reflective bands and run at 5am or 9pm, when it's...less hot/humid!

          -Jonny
          2012 Silver Mustang GT 5.0:stock.
          '00 Performance Red Mustang GT 4v turbo 6-speed 540rwhp/572rwtq (SOLD)
          '07 Honda CB919 (SOLD)

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