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Random PICTURE of the day thread *KEEP IT WORK SAFE*
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Originally posted by Big A View PostAnother fun fact of the day is that the sodium, and more importantly, increased potassium in Gatorade does help to prevent and alleviate cramps.
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Originally posted by racrguy View PostThat's what I was thinking. Whenever I'd get a cramp tripping pipe I'd eat a banana to help out with immediate issues and take a potassium supplement to keep it from happening the rest of the day.
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Originally posted by Ratt View PostYep, bananas and any other source of potassium are great for it. Last cramp I had was just due to dehydration. Was moving into my house and moved a table into the dining room, set it down, and when I took my hands off of it, my right hand closed up and wouldn't open because my forearm was cramping so bad. Drank a big glass of water, and within minutes had full use of my hand again.
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Originally posted by Ratt View PostI'm left-handed, bro.
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