I thought I'd share a bit

[Forever_frost]

Since I got out of the Army I went through a pretty rough time of homelessness and depression and blah blah blah. Ex wife, couple ex girlfriends, I went and porked up to 350 pounds. The VA told me that I was getting to be pre-diabetic (hadn't been aware such a thing existed) and that if I wanted to watch my son grow up and actually be able to enjoy life with him, I needed to drop 10% of my body mass.

Well that pissed me off. I bought an exercise bike in February and actually started watching what I ate. Since Feb I've ridden 3500 miles, burned out the bearings in one of the bikes but dropped to a less balloonish 269 this morning. I still have a way to go but I'm endlessly pleased and thought I'd let yall in on something I've put a lot of work into.

[Baron Von Crowder]

right on.

[SVT Lurch]

Good for you, keep it up!

[Leah]

Nice-keep it up, Frost. You're a looney, but you're family and we still love ya.

[DriveWayBuilt]

Congrats man ! that's something to very proud of !

[Forever_frost]

It drives the wife nuts when she makes dinner and I make her weigh it so I can run numbers. Hell, I'm pedaling while I write this. It's gotten relaxing and gives me a bit of me time. I do have to say I am feeling better and may need to go clothes shopping

[diablo rojo]

Nice-keep it up, Frost. You're a looney, but you're family and we still love ya.

Every family has one....at least

[JP135]

Good work, bud. Increased physical activity is good for the head, too. When I'm inactive, that's when I start thinking about things that bug me.

[shumpertdavid]

Nice work sir, my buddy gets the pre diabetic spill every year when he goes for his VA exam. Half the time I think the VA docs full of shit, but I'm glad that they are still honoring his benefits. Keep up the good work.

[JP135]

...clothes shopping

Just remember, there's a fine line between sexy and slutty.

[Shorty]

Keep it up man. I remember back in the day you mentioned you'd black out if your heart rate increased. Do you still have that issue?

[Big A]

We do have a fitness forum you know. Oh, I forgot, you are far too important to the board, and we couldn't have such monumental post lost in the appropriate forum...

[Leah]

We do have a fitness forum you know. Oh, I forgot, you are far too important to the board, and we couldn't have such monumental post lost in the appropriate forum...

Did someone piss in your cheerios today, Aaron? lol

[Forever_frost]

Just remember, there's a fine line between sexy and slutty.

Fuck you. You're just jealous of my Dr. Pepper thong

[Big A]

Did someone piss in your cheerios today, Aaron? lol

Nah, just sick of people like Frost using the board as their own personal twitter account, a la Blackcnake back in the day. We have several members making awesome progress with their fitness goals, though they don't feel the need to broadcast it to the entire board.

Congrats frost, you're no longer an un-motivated slob.